About the Blog

Kaptivating Thoughts was created with the hope of motivating women to lead their most fulfilling and inspiring lives possible. We all know that balancing a 9-5 job, relationships, hobbies and wellness in addition to crushing our goals and loving ourselves is difficult, but you're more than capable of conquering it all and conquering it GOOD, girlfriend. 

It’s my mission to help ambitious women define and achieve the goals that captivate them by pairing actionable tips with inspiring wellness advice. 

  • Do you have BIG goals but don't quite know how to accomplish them?
  • Do you want to make wellness a priority, but don't really know where to start?
  • Do you need a little help when it comes to self-care and healthy routines?

...then you should stick around here for a while. I'm glad we found each other, and I know we'll make a good team. 

about the author

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Hi, friends! I'm Kelly and I live for early mornings, self-help books and my Philips wake-up light if we're being perfectly honest.

If you asked me what I'm good at in life, my answer would be "doing things." No, for real. I was actually given a "doer" award (along with some other hilarious superlatives) through my sorority while I was in college. And I'm DEFINITELY not saying that I'm the best at all of the things I do, but I thoroughly enjoy balancing a plate full of tasks (or food LOL), gettin' shit done and infusing self-care throughout. It just keeps me inspired, ya know?

But I'd be lying if I said it was always this way. For a long time, I had unhealthy and uninspiring habits and my days pretty much just consisted of commuting to work... working... sleeping... and repeating. 

I quickly realized that this was damaging to every aspect of my life: my health, my relationships, my happiness, my creativity, my career and my wellbeing.

Over the course of a few months, I completely revamped my routines, defined my goals and what's most important to me, and finally created a day-to-day life that inspires, motivates and captivates me. And I want you to do the same. 

I'm here to help show you how to balance all the things a successful life entails and staying well and happy while doing it. 

Be sure to subscribe to my newsletter to receive a weekly dose of encouragement right to your inbox, and always feel free to reach out at kaptivatingthoughts@gmail.com with any questions, concerns, or just to chat!