free 21-day goal-setting guide

When it comes to accomplishing new goals, sometimes we just need a little push in the right direction. Daily action steps plus a calendar, goal-setting worksheet and my six self-care tips will motivate you to finally crush all of those goals you've been dreaming up in 2018. Learn more and sign up by clicking the button below!


On The Blog


welcome to kaptivating thoughts

My name is Kelly and it's my mission to help ambitious women define and achieve the goals that captivate them by pairing actionable tips and insights with inspiring wellness advice. 

Are you having a hard time defining your goals?

Struggling to balance goal-setting with wellness?

Know where you want your goals to take you, but don't quite know how to get there?

If you're saying "hell yes" right now then I'm your girl, and from this point on, we're in this together, girlfriend.

While you're here, be sure to subscribe to the newsletter for the latest posts, inspiration, Q&A's and more! Learn all about the blog and the author here — and if you have any questions, concerns or feedback, reach out to me here! I can't wait to hear from you! 





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