It can be hard, but sometimes, it's just necessary.
Break the cycle of checking Instagram first thing in the morning, spending all of your free time (and time you should be spending on other tasks) on social media, and getting sucked into the comparison game in the process.
This free course outlines exactly what steps to take each day in order to successfully complete a social media detox; and it even has information on how to have a healthier relationship with social media afterwards, by implementing a long-term social media "diet."
So, are you ready to quit your social media addiction? Join me on this 7-day journey... I promise you'll feel more motivated, focused and (most importantly!) happy while working towards your goals by eliminating the stress of social media.